Reflexology is the technique of applying gentle pressure to the reflex points on the feet, to promote deep relaxation and stimulate the body's own healing processes, bringing the body back to a state of balance. The feet (and hands) have 'reflex points' corresponding to systems and organs of the body, thus when working on the feet the Reflexologist is working on the whole body. It also treats the whole person, not just the symptoms of the disease.
Reflexology is excellent for treating migraine and headaches, blocked or inflamed sinuses, digestive disorders, hormonal imbalance, insomnia, and lethargy. It can help you by improving your circulation, cleansing your body of toxins, and by relaxing you and increasing your vitality when you are stressed, tired or depressed, therefore stimulating creativity and productivity. In addition it can be very comforting and enjoyable to receive. Some people just love to have their feet massaged!
To book a treatment with Sonia, call her on 0431 911 329 or send her an email asking to arrange an appointment.
Disclaimer: Bowen therapists are not doctors and therefore recommend you always seek an appropriate medical opinion where necessary.
